Fresh, Delicious & Healthy Deliveries

Order Our Freshly Made Meals Today!

Fresh, Delicious & Healthy Deliveries

Order Our Freshly Made Meals Today!

How It Works

  • Place Your Order

  • Order Is Prepared

  • Order Is Delivered

  • You Enjoy Meal

How It Works

1. Place Your Order

How It Works

2. Order Is Prepared

How It Works

3. Order Is Delivered

How It Works

4. You Enjoy Dinner

Site is archived and no ordering available.

Meal Plan Menu Options
- August 2021 -

Simply choose from a weekly meal plan below to get started.

The cut off day and time for ordering meals for the upcoming week is Saturday at 5pm.

Stew Fish Fillet, Fungi & Okra, and Steamed Vegetables

Week 1 Meal Plan

Week of August  2nd, 2021

Week 1 - August 2nd, 2021


Stew Fish Fillet, Fungi & Okra, and Steamed Vegetables


Caesar Salad served with Grilled Chicken or Grilled Fish


Stew Chicken, Lentil Rice & Steamed Carrots & Cabbage


Curry Chicken, Baked Macaroni and Cheese, Steamed Vegetables


Mushroom Beef Stroganoff Pasta

Meat Loaf served with Roasted Sweet Yam and Green Beans

Week 2 Meal Plan

Week of August 9th, 2021

Week 2 - August 9th, 2021


Baked Mahi Mahi served with Rice Pilaf and Green Beans


Italian Salad served with Grilled Chicken or Grilled Fish


Homemade Chili served with Jasmine Rice and Roasted Carrots


Meat Loaf served with Roasted Sweet Yam and Green Beans


Teriyaki Chicken served with Penne Pasta and Honey Roasted Carrots

Stew Mutton Pigeon Peas Rice Broccoli and Coleslaw

Week 3 Meal Plan

Week of August 16th, 2021

Week 3 - August 16th, 2021


Curry Fish served with Red Peas Rice and Broccoli


Grilled Chicken or Grilled Fish Greek Salad


Chicken or Shrimp Spinach Fettucine Alfredo


Stew Mutton served with Pigeon Peas Rice and Broccoli


Baby Back Ribs, Pasta Salad, Corn on the Cob

Jerk Chicken served with Spinach Rice and Beet Salad

Week 4 Meal Plan

Week of August 23rd, 2021

Week 4 - August 23rd, 2021

 

Honey Glazed Salmon, Spinach Rice and Steamed Vegetables

 

Quinoa Salad served with Grilled Chicken or Grilled Fish

 

Stew Beef with Carrots and Potatoes served with Yellow Rice

 

Barbecue Chicken served with Mashed Potato and Steamed Veggies

 

Jerk Chicken served with Coconut Rice and Collard Greens

Delivery Times and Locations

The cut off day and time for ordering meals for the upcoming week is Saturday at 5pm.

Delivery Days are Mondays & Wednesdays between 2:00 pm - 6:00 pm.

Pickup Days are Mondays & Wednesdays between 3:00 pm - 4:30 pm.

Telephone orders are taken Monday - Friday , 9:00AM - 5:00PM.

A delivery address and telephone number must be provided when placing an order.

We deliver to businesses, hotels, villas and most residential areas.

There is a minimum order of $45.00.

For weeks that have a Monday holiday, delivery and pick up will occur on Wednesday's only.

WFD Holidays:

Monday Jan18 - Martin Luther King Jr Day
Monday Feb 15 - President Day
Friday April 2 - Good Friday
Monday May 31 Memorial Day
Monday July 5 - Independence Day Observed
Monday Sept 6 - Labor Day
Thursday Nov 11 - Veterans Day
Thursday Nov 25 - Thanksgiving Day
Saturday Dec 25 - Christmas Day
Saturday Jan 1 - New Years Day

Weekly & Monthly Menu

We serve 20-25 amazing meals every month.

Each WFD Meals is one serving, for one person, at one sitting. Just heat and eat.

Allergens - We cannot guarantee that our meals are allergen free because we use shared equipment to store, prepare and serve them. Customers with Allergies can find ingredient information for meals on our website.

Please note we use seasonal vegetables and they might vary from what is shown in the pictures.

Feedback & Suggestions

We welcome all feedback and suggestions on upcoming meals.